Are all your warm ups always the same when your players arrive at training? If so this plan will help you bring fun variations to the court, with 4 week's worth of warm up ideas.
What's in the Session?
To raise your players' heartbeat and get them netball-ready these warm ups focus on increasingly complex footwork patterns and movement.
The first three warm ups use the same theme, slowing adding commands and complexity to give your players a chance to work with the new activity before giving them more changes. We then finish in week 4 with the warm up "video player" - a fun spin on Simon Says.
So what are you waiting for? Get your players interested in your sessions from the first minute with these varying warm-ups.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
