Netball: Side to Side

Thank you, what a brilliant site. Our team uses many of these effective...
Debbie

DESCRIPTION

*AUDIO DESCRIPTION ON*

  • Groups of 3
  • 2 feeders with a ball each
  • Working player runs side to side receiving the ball alternately and returning to the feeder. 
  • 8 reps and rotate feeders and workers. 

 

COACHING POINTS

This should be short and sharp with working player landing on outside foot to change direction. 

Good for warming up. 

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