I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
What are some good warms for an individual? Please reply before tomorrow
im doing a 20 minute session with netball to yr 11s. i have to do a warm up and a attacking practice and shooting practice, does anyone have any different warm ups or games in which i can use, thank you !
I coach a team who seem to lack enthusiasm. They donât smile - donât really interact with each other. We have been losing badly each week and I was thinking this may contribute to there lack of cohesiveness? I want them to enjoy there time win or lose and maybe some team bonding may help? Any ideas ?
general warm ups and stretches
in more ways than one
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
The short pass is being penalised more consistently in 2026. Here's how to train proper passing technique and eliminate hand-offs under pressure.
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Coaches from around the world look to Sportplan for coaching confidence.