Drills

Pass and Run - In front, behin...

Netball Pass and Run - In front, behind Warm ups Players stand in 2 lines, with a feeder in front of each line. Players ... Fast hands cross-over Dri...

Getting free Getting free - Ne...

Netball Getting free Getting free The attacker has to try and get free and receive the ball by any of the 4 corner cones on the floor. Once they've a...

Front Marking with Ball Transf...

Netball Front Marking with Ball Transfer Defence 3 Feeders attempt to pass the ball to a static player A (varying ... 1 vs 1 Defending in the Circle ...

Receive from the left and pass...

The front players in the two lines which don't have a ball now both drive into the middle to receive the pass from the left and then throw the ball s...

Catch turn Catch Ball skills -...

Netball Catch turn Catch Ball skills Hold the ball between the legs with left hand in front and right hand behind. Let go of the ball twist and hold ...

Run ahead Getting free - Netba...

Players with the ball start on the right channel and the players without the ball in the left. Player without the ball runs ahead to the cone just in...

Holding space Getting free - N...

Netball Holding space Getting free Players work in 4s, with 1 ball. GS and GK work in the middle with a feeder either side. The GS in the middle posi...

Web Videos

Netball drills - the one two drill

The One Two Drill is our most difficult yet but once it's broken down I think any players who can pass and catch could give it a go! It's a great team...

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