By working on your players' defensive action you'll be able to improve their timing and accuracy for when they make the drive to cut in front of their player and steal the ball - If they make the move too early the other team will have time to change their pass and if they move too late the ball will have already passed them by!
What's in the Session?
To get your team in the right mindset we start this session with a fast running drill - getting players warm and ready to use a quick burst of acceleration which they'll be needing later when they're practising their speedy, ball stealing drives!
Stage 3 of defence:
In stage 3 of defence players should be marking the space - anticipating the pass and preparing to drive in front to snatch it away.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Quiet teams concede easy goals. Teach your players to call for the ball and talk through defence, and your combinations hold up when it matters.
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
