Due to the fast pace of the game, ball placement is key as it will help the ball flow through court and increase your opportunities on goal.
What?s in the Session?
The session begins with a fun warm-up focused around maintaining possession to gain points. Straight away this warm-up gets your players thinking about their passing, catching and movement in order to be successful. The session progresses to get your players considering their ball placement, ensuring they place the ball in front of the player, allowing them to move onto the ball; this in turn will help prevent the ball from being turned over.?2 vs 2: Pass and Move? allows your players to put into practice what they have learnt against defenders, so they will be ready to implement these skills into a game. The session concludes with a modified game of netball, with certain conditions placed upon the game to get your players demonstrating what they have learnt.
Passing and catching can often be overlooked in netball, but in fact if you strip it back, these are the foundations of the sport and essential to success.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
