Hula Hoop - Landing Practice

category: Footwork

Place 3 hula hoops, chalked circles or use intersecting lines on the ground.The player runs to land in the first hoop on 2 feetThey then run to land i...

Web Videos

Netball - game on!

Netball in Singapore has grown over the years. Last year, there were 280 schools that played in the Inter- Schools Competition. A growing number of ma...



Ideal Footwork: Landing Correc...

Don't be caught off balance. Improve your players' footwork to help them protect the ball and pass up court with a speedy forward pass!