The 2 defenders are only allowed in the Circle.
Attackers can move in and out of the circle as they wish but can only have one player at a time inside the circle.
Start the practice with only 1 shooter and 1 feeder.
You can build this game up over a long time and develop it with every move and interchange between the 2 attackers until it feels like your players could do this in a real match.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
The new season is the perfect moment to set the expectation that every junior player tries every bib. Here is why rotation builds better netballers, how to organise it fairly, and what to say when a player or parent wants "their" position.
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.
