Drill Categories

Eliminating a Player Drills

The best way of making progress into your opposition's half is to beat opposition players by either dribbling or passing the ball around them (elimina...

Indoor Hockey Drills

This is the indoor variant of traditional outdoor field hockey. It began as a pastime for players during the off-season. The key difference between fi...


Attacking The Circle

category: Shooting-Goalscoring

Hockey Attacking the circle Shooting & Goalscoring Player 1 runs down the wing to then pass the ball backwards of square to player . He in turn gives...

Attacking Down The Left (Mini Hockey)

category: Practices-For-Juniors

Hockey Attacking down the left (mini hockey) Practices For Juniors Pass the ball from right to left ( slightly backwards. 2nd player takes the ball w...

Attacking The Circle

category: Game-related

Hockey attacking the circle Game related Players 1 and 2 play a 2v1 against the first defender, before then moving on to the second defender. They th...

Attacking Structure

category: Indoor-Hockey

Hockey Attacking structure Indoor Hockey Emphasis on the Attacking structure being that of 2 backs, 3 forwards and 1 forward stand in the circle The ...

Attacking Pattern

category: Indoor-Hockey

Hockey attacking pattern Indoor Hockey Player 1 runs through the slalom passes the ball to player 2 player 2 runs infield with and passes the ball of...

Attacking From A Hit In

category: Game-related

Hockey Attacking from a hit in Game related 4 vs 2 from a sideline ball Play wall pass with LM and look for forward options. LB plays ball to LW, LW ...

Attacking From The Back

category: Game-related

Hockey Attacking from the back Game related The aim of this exercise is to get the ball behind the three defenders in the zone. On achieving this, st...

Attacking Tight Peel

category: Passing-Receiving

Hockey Attacking Tight Peel Passing & Receiving *** AUDIO DESCRIPTION ON *** Objective: To get the attacking player to receive and roll strong, away ...

Web Videos

Ryde hockey: attacking overload drill

A competitive drill from our junior development program that focuses on the effective execution of 2v1, 3v2, and 3v4 principles in the attacking half.

How to attack in field hockey

For a field hockey offense to score, their attacking must be better than the defense's tackling. Speed and accuracy are essential for an effective fie...



Community Drills

4v2 Attacking Game Right/Left Side

Match like drill. 4Attackers 2 Defenders Goal is to attack main goal-Height and Width- For defenders they are out numbered but are to defend...