Attacking right channel
Set up with right side attack v left side defence.
Start 5v4.
Attacking aim: circle entry and outcome (shot or shortie)
Defensive aim: keep possession and get ball out to half way line.
Attacking lead runs to stretch play: height, width, depth.
Defence: 2 hands on stick unless jabbing
Run the drill for 5-10 mins to let players work out solutions between them. Q&A what worked best then go back into practice.
in more ways than one
in more ways than one
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