Red team tries to attack and score a goal. Blue team defends the goal and tries to clear the ball. Every time the ball is successfully cleared or scored, the teams swap. The Attacking Teams Center Players are not allowed to pass to the right.
Get Players to pass backstick if necessary.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
