Take one of the opposition's players out of the equation by teaching your players to delay their pass and draw the defender in before playing the ball to a teammate. As a result, an opposition player is eliminated and the receiving player is likely to have more space and time on the ball.
Too many times players on the ball just pass the ball and don't use the opportunity to try and take a defender out of the equation before passing the ball.
What's in the Session?
The session builds up the skill progressively, working initially on the reverse roll-out to create space before moving on to committing the defender. Players will progress onto possession-based games where they get accustomed to allowing the defender close enough to them before timing their pass correctly in order to make an effective connection with a teammate.
Help your players spot defender's weaknesses, especially when the odds are stacked in their favour - and make the overload count!
Make the defender commit to moving their stick, read the signs and time your move to attack the space in this 1v1 attacking session
Focusing on developing comfort, control and confidence on the ball and to retain the ball under pressure, how can we protect and move the ball forwards.
How to run a mixed ability session: Get everyone working, while some players receive a little extra tuition to bring them up to speed!
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app