Contact Help center
Hockey Hockey
HOME Hockey Drills Goal keeping

Hockey: Ball to left hand gloved side of GK

Great site. An absolute must for coaches who are willing to change...
Ignatius

DESCRIPTION

Coach should feed the ball to the left hand, where the goalkeeper should aim to give and cushion the ball so that it falls vertically to the ground.

The goalkeeper then uses their feet to save clear, kicking the ball away to start an attacking move.

COACHING POINTS

If the ball is above waist height then the fingers will point upwards, while if the ball is below waist height, the fingers will point downwards.

READ MORE
READ LESS
OFTEN USED WITH...
Ball to right hand stick side of GK | Goal keeping

Ball to right hand stick side of GK:

Goal keeping
Accurate Kicking - Long Distance | Goal keeping

Accurate Kicking - Long Distance:

The feeder feeds the ball to the goalkeeper who kicks the ball to the wide player who either kicks / hits the ball back to the goalkeeper.

Coach can also feed the ball to player 2 to hit / kick the ball to goalkeeper. The idea is to keep the practice going as long as possible.

Coach can vary feed (e.g. bounce) for keeper to control kick to player 2.

Goal keeping
Diving technique | Goal keeping

Diving technique:

The goalkeeper starts 2 / 3 metres off their line on their knees. The coach then throws the ball under arm for the goalkeeper to dive across and make a save with their hand/stick.

Goal keeping
Deflection / Angles Drill | Goal keeping

Deflection / Angles Drill:

  • Setup the practice as shown.
  • The coach feeds the ball out to the right winger who receives the ball and takes the ball into the circle
  • The winger can either shoot or pass the ball to the back post.
  • The goalkeeper must cover the shot and then react if the attacker decides to pass the ball instead.
  • The player on the back post can be a goalkeeper in order to practice diving to get to the pass.

    • Goal keeping
    34734
    1001

    SIGN UP NOW FOR FREE

    • search our library of 1000+ hockey drills
    • create professional hockey coaching plans
    • or access our tried and tested hockey plans
    STAY CONNECTED

    in more ways than one

    sportplan_netball
    MORE Goal keeping DRILLS
    /drills/ Hockey/ Goal-keeping /categoryDrills_21.jsp

    JOIN SPORTPLAN FOR FREE

    • search our library of 1000+ hockey drills
    • create your own professional coaching plans
    • or access our tried and tested plans
    STAY CONNECTED

    in more ways than one

    sportplan_hockey
    LATEST COACHING TRENDS
    Hockey Hockey Trends Netherlands Olympic Golden Sweep: What Coaches Can Learn
    Netherlands Olympic Golden Sweep: What Coaches Can Learn

    Netherlands Olympic Golden Sweep: What Coaches Can Learn

    The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.

    December 2025
    |
    Sportplan Coaching
     Hockey Hockey Trends Connection-Based Coaching: Building Trust in Your Team
    Connection-Based Coaching: Building Trust in Your Team

    Connection-Based Coaching: Building Trust in Your Team

    The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.

    November 2025
    |
    Sportplan Coaching
     Hockey Hockey Trends England Hockey's 25 in 2025: Practice Ideas That Work
    England Hockey's 25 in 2025: Practice Ideas That Work

    England Hockey's 25 in 2025: Practice Ideas That Work

    England Hockey's coaching roadshow is bringing practical, engaging session ideas to clubs nationwide. Here's what coaches are learning.

    October 2025
    |
    Sportplan Coaching
    VIEW ALL COACHING TRENDS

    Sportplan App

    Give it a try - it's better in the app

    SPORTPLAN USES COOKIES

    Sportspeople like cookies too! By continuing to browse, you are agreeing to our use of cookies. More info

    Privacy Policy
    We are committed to privacy and support current industry initiatives to preserve individual privacy rights on the Internet. Protecting your privacy on-line is an evolving area and this website will constantly evolve to meet these demands.


    Cookies
    Some of our web pages utilise "cookies". A "cookie" is a small text file that may be used, forexample, to collect information about web site activity. Some cookies and other technologies may serve to recallPersonal Information previously indicated by a web user. Most browsers allow you to control cookies, includingwhether or not to accept them and how to remove them.

    Some cookies are necessary for the operation of our website, if you choose to block them some aspects of the site may not work for you. Non necessary cookies are only set when you have given your explicit consent to their use. Such cookies included those set by our statistics package Google Analytics.

    We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you've provided to them or that they've collected from your use of their services.

    More info
    Hockey POPULAR SEARCH TERMS
    block tackle channelling defence drills drag flick dribbling dribbling drills fitness goalie drills half court press hitting hitting drills hockey indian dribble indoor long corner netball outletting passing passing drills penalty corner posting up press push pass shooting short corner short corners slap hit tackling warm up warm up drills
    YOUR SESSION IS STARTING SOON... Join the worlds largest hockey coaching resource for 1000+ drills and pro tools to make coaching easy.
    LET'S DO IT