Here the players will try and win 2x 1v1s. The player (blue) will run and make big movements then carry on running towards the 23'. The defenders can move left to right but not backwards or forwards. The attacking player needs to feel confident to make a large movement then carry on moving.
*The numbers show how the players move after each attack*
in more ways than one
in more ways than one
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.