One team attacks and the other defends.
The attacking team will stay on the attack until the defending team carries the ball, under control, over the half way line.
At that moment the defending team becomes the attacking team and vice versa.
The team crossing the half way line should try and turn and attack very quickly to make the most of the other team being out of position.
Team will need to learn how to quickly reorganise themselves to prevent the other team from scoring.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.
England Hockey's coaching roadshow is bringing practical, engaging session ideas to clubs nationwide. Here's what coaches are learning.
