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2 v 2 Drills

These 2v2 drills and videos will challenge your players' defensive and attacking skills, by getting them to compete against each other in pairs. To im...

3 v 2 Drills

Pit your players against each other with these 3v2 drills, and improve their defensive and attacking game sense skills. 3v2s are great for boosting pl...

Games

These games drills and videos will get your players used to 1v1, 2v 2, 3v3, 4 on 2 and 4 on 4 situations they are likely to encounter during a match K...

Individual Drills

To truly develop their game players need to practice outside of team training sessions, which is why we have created this folder of solo drills and vi...

Rebound Drills

A rebound follows a missed goal attempt or free throw and requires speed, timing and explosive power to regain possession of the ball. The rebound vid...

Warmup Drills

Warm up drills in basketball are important because they get your players' muscles ready for exercise and help to reduce the risk of injury. They're al...

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Ghost Play At The End Of A Session

category: Shooting

Finish every session with ghost play. The best place to do this is a side court in a sports hall where you have a wall or access to a throw bag. If th...

Turnover: gain possession from the opposition

Jump Ball: method to begin or resume play. Two opposing player compete for the ball when an official throws the ball in the air between them. Starts...

4 On 4 Half Court

category: Games

Play 4 versus 4 at one basket with the following rules: No Dribbling Pass and screen or pass and cut Make it - take it First team to 7 wins

1 on 1 with entry pass

White 2 gets in space to recieve a pass from White 1
Upon receiving ball White 1 has three bounces and five seconds to try to score.
Alternat...

2 on 2 Half Court

Play 2 versus 2 at one basket.
No dribbling allowed.
Alternate possession. Play to eleven.

2 on 2 Half Court

Play 2 versus 2 at one basket.
No dribbling allowed.
Alternate possession. Play to eleven.

3 vs 3 with defence

Players join with another group of 3.

One group plays passive defence to start off with.

As the attacking team improves they the defe...

4 on 4 Half Court

Play 4 versus 4 at one basket.
No dribbling allowed.
Alternate possession. Play to eleven.

catch player in possession

Player 1 (Blue) is trying to catch the other players whilst in possession of the ball.

Catch the ball passing game

One defending player is trying to catch the player in possession of the ball.

Players in possession of the ball can not move. Players withou...

Dribble and Shoot

Dribble the ball all the time the ball is in possession.

Start in the guard position, off center in the key.

In a stationary position...

Dribble Moves Against a Chair

This drill can be moulded to fit the coaches session focus.

The chair is simulating a defender. The players dribble up to the chair and use ...

Grip Game

Each player has a basketball. At the end of each baseline put a football goal. The coach has a volleyball. Each player must hold his or her basketb...

Keep ball - 4 vs 1

Two grids of equal size both with 4 players inside.

One team starts with the ball and passes it around inside their area, trying to keep pos...

Lead Pass

One player stands on each cone with a fifth player standing between two of the players, with the ball in hand.

The player in front of the pl...

Possession and Passing on the wing

Players will set up as shown in the animation. With the basketball starting in the corner line.

The ball will be passed from the corner to th...

Possession and Passing on the wing

Players will set up as shown in the animation. With the basketball starting in the corner line.

The ball will be passed from the corner to th...

Screen on Player with the ball

Player 1 passes the ball to player 2 before running forwards to make a screen on them.

Player 2 proceeds to dribble around player 1 before g...

Shuttles

Run shuttles between the half court line and the baseline;

Speed of running depends on level of work required and time in the session - jo...

Basketball movement, speed & agility training session by pro level training

Pro Level Training Session.

Men's basketball grind session

www.vucommodores.com - Men's basketball Director of Strength & Conditioning Garry Christopher puts the team through a rigorous workout.

Duke basketball dunk session

Some of the top athletes in the nation get loose in the K Center.

Usa basketball practice session - usab training camp - july 29, 2014 1

2015 nike eybl session 2 highlights - top high school basketball prospects 2016

Here are some of the best clips from the 2015 Nike EYBL Session 2 in Lexington, KY, showcasing the top high school basketball prospects in the class o...

Canada elite basketball in new orleans - uaa session #1 highlights

Follow @NorthPoleHoops on Twitter, IG & FB for the latest in Canadian basketball action from high school to the PROS! - The Canada Elite program took ...

Justin mayfield's basketball workout session

Justin Mayfield Workout Session/Recruiting Video This video will be showcasing the skills that Justin Mayfield has on the basketball court. Informatio...

Workout session [basketball]: matt weir- 6'1" guard • zanesville hs (ohio)

Matt Weir • 6'1" 170 lbs. • Guard Zanesville H.S. (Ohio) • Class of 2016 MEASURABLES: --------------------------- Vertical Jump: 28.9" Broad Jump: 98"...

Basketball coach dimitris itoudis - pre-session practice of panathinaikos

For more videos and news visit the ... website.

Shrimpie - basketball freestyle session

KYLE the shrimp doing his things again with the ball , coming back from far , difficult experiences ...so be carefull for the nexts projects !! peace,...

True basketball point guard shooting session

Point Guard Shooting Drills.

Gregory session basketball highlights 2010

6'4 191 Forward/Guard.

How do I make my session plans private?

How do I upload a Youtube Video to my session plans?

Uploading drills to my plans?

Sharing session plans

Numbered players on sketch board

What is the best way to share playing vocab at this site...

What session should I set a high schools girls basketball team?

How can I improve a players' vertical jump ?

Finding Drills used in weekly session plans

How to coach kids who don't speak english!

Dribbling and Ball Handling Skills

Can your players do the Spider Dribble? Teach them how in this dribbling fundamentals session!

Shooting Form - Practice and Competition Session

Shooting under pressure is different to shooting in practice. Find out if your players are able to maintain their form in this practice and competitio...

Moving without the ball: Spacing Out and the Back Cut

Get your players thinking about their off the ball movement, losing their markers and calling for the pass with this 7 drills and games session!

Lay-ups and Rebounding: Footwork and Timing Session

All players love shooting, so reward your team with this shooting skills session as we aim to improve their lay-up and offensive rebound shooting!

Shooting on the Move - Game Intensity Session

Is your team full of speedy players who can shoot accurately, even when running at game-speed? Test your players with this speedy shooting session!

Point Guard - Individual Practice Session

Looking for a Point Guard: Apply within. This single player session contains all the drills your point guard will need to improve their skills and get...

Mid-Season Team Practice: Speed and Decision-Making

Speed, Speed, Speed! This week's mid season session is an intense team session designed to improve the speed and decision-making ability of your team

Preparing for your next game - Team Session

Get your players working together with this team session - perfect for building team chemistry and preparing your players for their next big game!

Team Defense and Progressions

Bumper defending session that's positively bursting at the seams with 10 Team Defending Drills!

Power Forward - Player Development

Develop a fundamentally sound power forward! Use this session to work on all the skills required for a Power Forward, a critical position for any succ...