Basketball: 30 Second Pyramid

I've found this resource invaluable and of huge benefit to both my...
Kashif, Coach

DESCRIPTION

The pyramid should be completed within 30 seconds.

  • Baseline to near free throw line to baseline;
  • Baseline to half court line to baseline;
  • Baseline to far free throw line to baseline;
  • Baseline to far baseline to baseline.

COACHING POINTS

Make sure players touch the line before they change direction.

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