Search: reaction

Anticipation And Reactions

category: Movement

Tennis Anticipation and reactions Movement Player side steps until the coach drops a ball. The player must catch the ball before the second bounce. P...

React And Finish

category: Forehand-Drills

Tennis React and finish Forehand Drills The coach stands and the net. The player and coach rally together in cross-court direction. After few good sh...

Net Game Reaction

category: Volley-Drills

Tennis Net game reaction Volley Drills Player stands at the service line. Coach feeds the ball to the player's forehand side. The player returns the ...

Volley Reaction

category: Volley-Drills

Tennis Volley reaction Volley Drills - Coach feeds the ball low over the net. - 2 players try to beat the goalie. - They must bend low to attack the ...

React After The Serve

category: Serve-and-Return

Tennis React After The Serve Serve and Return The player stands on the baseline and serves the ball against the wall. After serving, the player must ...

Turn And Hit

category: Movement

Tennis Turn and Hit Movement Player starts on the service line (facing back fence). Player shuffles from ... The player's goal is to then turn, react...

Close To The Wall

category: Backhand-Drills

Tennis Close To The Wall Backhand Drills Player stands close to the wall and repeatedly hits backhand volleys at ... This helps improve reaction time...

From Rally To Winner

category: Rally-Drills

Tennis From Rally To Winner Rally Drills Player stands on the baseline. Coach stands at the net on the ad side. Player and coach rally together. Play...

Quick Change

category: Movement

Tennis Quick Change Movement Coach stands in front of the player and feeds random balls (Forehand, Backhand, Low, Short, Deep etc). Player has to rea...

Anticipation And Reactions

category: Coordination-Fun-Games

Player side steps until the coach drops a ball.

The player must catch the ball before the second bounce. Players can also start from a stati...

Attack It Or Drop It

category: Forehand-Drills

Player stands on the baseline. Coach feeds an easy ball and stays on the baseline or moves far behind it. Player has to make proper decision accord...

Backhand Rally Inside The Court

category: Backhand-Drills

The player rallies with a coach using only backhand strokes and has to stay inside the court during entire rally.

Bounce And Hit

category: Forehand-Backhand-Drill

Players rally together. Player has to say "bounce" when the ball bounces on their side and say "hit" when they make contact wit...

Bounce And Hit

category: Rally-Drills

Players rally together. Player has to say "bounce" when the ball bounces on their side and say "hit" when they make contact wit...

Complete Control

category: Volley-Drills

The player and coach stands close to the net. The coach changes positions on the court and throws balls to the backhand side. The player executes b...

Less Time For The Opponent'S Backhand

category: Forehand-Drills

Player rallies with a coach. Player stays inside the baseline and hits only forehands down the line. Player can't move behind the baseline during t...

Net Game Reaction

category: Forehand-Backhand-Drill

Player stands at the service line. Coach feeds the ball to the player's forehand side. The player returns the ball to the coach using a forehand vol...

Point To Cone

category: Agility-Fitness

Player stands in the middle of the box, which is set up by cones. Coach points to a cone and the player has to touch this cone as fast as possible....

Rally Cross-Court And Surprise Down The Line

category: Forehand-Drills

2 players rally together in cross court direction. Player A picks the right moment to surprise the opponent and hits the drop shot down the line.

Slice And Cut It Down The Line

category: Serve-and-Return

Player A executes wide slice serve from the deuce side. Player B hits forehand cross court return. Player A moves diagonally forward and finishes w...

Better Footwork Creates a Stronger Game

In a match, every ground stroke is played off a different variety of footwork movements. A fine technique is built upon the ability to take an effecti...

Mastering the Volley: Success at the Net

Volleying is all about positioning and touch. Get your player in the in the right position to make the shot and finish the point and when perfected, i...

Technical Session with Backhand Stroke

Improve the technical aspects of the backhand with this session, working on key areas such as their point of contact and reactions on court.

Control under time pressure

Develop your players reactions and movement to get into position early to create more time for themselves, even when rushed into shots.

Tennis is a Situational Game!

A session encouraging players to use their technical skills tactically!

Necessary skills for successful doubles

Get your players working effectively as a duo and improving their doubles game

Offensive opportunities close to the net

Work on setting up offensive position on the court by thinking a shot ahead to approach the net and finish with an easy volley or a booming overhead.

Variety at the net

Answer all the questions that the opponent throws you at the net with this session, getting you confident and using variety to win the point

Developing A Killer Instinct

Get your players to develop a killer instinct and know how to win!

How do you teach position anticipation?

What can you do to help a player with their serve?

Beach Flags Tennis

2-4 players at a time line up on baseline facing away. Coach or players drop 1 fewer balls than players running; players turn, split step and ru...

Racket Circle

Fun agility and reaction activity.Have your large group divide into smaller groups and these smaller groups form a circle with players about 2 or 3 fe...

Tennis lessons | how to kill short balls

... Free Tennis Lessons | How To Kill Short Balls In this video, coaches Simon and Alex demonstrate a reaction drill to help you ...

Volley-Volley both players close

Volley-Volley, each player trying to close in tighter. Lots of reaction volleys. Semi-competitve. Try to volley through your partner (no angles)

Reaction warm up

Dodge ball

The aim of the game is for a team of players to try and get as many of the opposition team out as they can, by throwing the ball at the opposing playe...

Racket Run

Works on agility and reaction.Players start in a wide square or circle with their rackets on the ground with 3-4 balls on their strings.At the pros co...

Reactive Speed

Athletes will work in two's. In their pairs they will stand on either side of the middle line positioned on the blue cone. On the blue cone they w...

Warm Up

Reaction times1. players are lined up the middle of the court in their read position2. coaches will point right or left were players will have to move...

Approach on the run

Coach stands on the player's side. Coach throws low ball around the service line. Player hits backhand approach shot down the line on the run.Nowadays...