Drills

Anticipation And Reactions

category: Movement

Tennis Anticipation and reactions Movement Player side steps until the coach drops a ball. The player must catch the ball before the second bounce. P...

React And Finish

category: Forehand-Drills

Tennis React and finish Forehand Drills The coach stands and the net. The player and coach rally together in cross-court direction. After few good sh...

Net Game Reaction

category: Volley-Drills

Tennis Net game reaction Volley Drills Player stands at the service line. Coach feeds the ball to the player's forehand side. The player returns the ...

Volley Reaction

category: Volley-Drills

Tennis Volley reaction Volley Drills - Coach feeds the ball low over the net. - 2 players try to beat the goalie. - They must bend low to attack the ...

Sessions

Control under time pressure

Develop your players reactions and movement to get into position early to create more time for themselves, even when rushed into shots.

Answers

Community Drills

Beach Flags Tennis

2-4 players at a time line up on baseline facing away. Coach or players drop 1 fewer balls than players running; players turn, split step and ru...

Racket Circle

Fun agility and reaction activity.Have your large group divide into smaller groups and these smaller groups form a circle with players about 2 or 3 fe...

Volley-Volley both players close

Volley-Volley, each player trying to close in tighter. Lots of reaction volleys. Semi-competitve. Try to volley through your partner (no angles)