Get your players working on their forehand shot so they can react to different situations on court
By reacting as soon as they hit the ball and positioning themselves for a return, players are already setting themselves up better to react to their opponent's return, giving them the advantage as they try to win the point.
What's in the Session?
This session begins with how players can warm up effectively and also why it is important. The forehand shot is initially broken down into basic movements and then progresses so that your players can effectively use the forehand shot from all around the court.
Get your players comfortable at the net and making some key shots with this net game session!
Understand how movement, body and racket technique have to work together to achieve good quality shot
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Give it a try - it's better in the app