Drills

Basic Match Half Volley

category: Rally-Drills

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Match-Specific Backhand Rally

category: Backhand-Drills

Player hits backhand return down the line. After this shot player rallies with coach using only backhand down the line. Coaching points. In this dril...

Lob Off Drop

category: Lob

Tennis Lob off drop Lob The player stands on the baseline. Cones mark the deep zone. The coach stands close to the net and feeds a drop shot to the b...

Everything To 1 Corner

category: Forehand-Drills

Tennis Everything to 1 corner Forehand Drills Standing in the deuce corner the coach feeds the ball to the player from the opposite end of the court....

Web Videos

Sessions

Tactical basics for effective match play

Understand tactical plays to create an advantage on the court by playing shots with a good depth to allow the player to approach the net and finish th...

Unlocked

Tactical aspects faced in the match

Develop tactical awareness to understand what shot to play, where to recover to and ultimately to create point winning opportunities.

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Answers

Community Drills

Match Play

Play and work ok the things we did that day.

Movement perception.

Have players partner up and facing each other across the net.Nominate between each other a leader and a follower. The leader will take 2 steps each ti...

Double Doubles Champs

Good warm-up for entire team, especially pre-match. Play out one point.. if B1/B2 win, they replace A1/A2, but C1/C2 is next up.. champs switch e...