A) Players rally 1 on 1 half court d-line with match intensity looking to consistently target the zone between the cones and baseline. First to 16 hits.
B) As above but need to hit alternately FH, BH
Try to maintain aggresive baseline position. stap inside the court when required rather than waiting 4 the ball.
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As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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