first to 3 /5 points.
service box tenns
Using a small ball the players throw After each throw the player must recover round the cone before recieving the next ball.
if its a mismatch put 2 cones in the advanced players side making them do a figure 8 and ultimately increasing the time it takes him to recover.
or
let less advanced player use 2 serrvice boxes and the advanced player just hits one box
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