Good warm-up for entire team, especially pre-match.
Play out one point.. if B1/B2 win, they replace A1/A2, but C1/C2 is next up.. champs switch every two points no matter what.
On-court coaching is now fully legal. Here's how to deliver advice that actually helps during those crucial 90-second changeovers.
On-court coaching is now fully legal, technology continues to advance, and the ATP calendar evolves. Here's what tennis coaches need to know for 2026.
Tennis demands a unique combination of endurance, power, agility, and flexibility. Physical preparation determines how long careers last and how players perform when it matters most.
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