Search: hand

Rally With 3 Zones

category: Forehand-Drills

Tennis Rally with 3 zones Forehand Drills 2 players rally together in cross court ... If the ball lands in the red zone player hits defensive/neutral...

Colour Ball

category: Agility-Fitness

Tennis Colour Ball Agility & Fitness Coach has 2 balls: red and yellow. Coach throws one of the balls to the player. If this is yellow ball, player h...

Heads And Tails

category: Movement

Tennis Heads and Tails Movement The red players are facing away from the ... The blue players then underarm throw the balls either over the red playe...

Inside Out Fh: Threes

category: Rally-Drills

Tennis Inside out fh: Threes Rally Drills Player 1 is working in the whole court but primarily in the red target zone, hitting ONLY fhs: 1 fh cross, ...

Mini Tennis Warm Up (2)

category: Coordination-Fun-Games

Tennis Mini Tennis Warm up (2) Coordination / Fun Games Players rally groundstrokes to ... search our library of 1200+ tennis drills; create your own...

Proper Positioning

category: Forehand-Drills

Tennis Proper positioning Forehand Drills Red cones are set on deuce side; yellow cones are set on the ad side. The coach throws balls to the ad side...

Anticipation And Tactical Awareness

category: Rally-Drills

Tennis Anticipation and tactical awareness Rally Drills The court is marked out with cones into areas (e.g. red, amber and green). Players try to ant...

Recovery Habits - Forehand

category: Forehand-Drills

Tennis Recovery Habits - Forehand Forehand Drills This drill teaches how to ... Coach tosses balls to the one side, and the player hits the ball and ...

Kick Tennis

category: Kicking

Red Team Blue Team 0 0 Good Catch ! No Points Knock On ! 1 Point to Reds 1 Ball Bounced ! 1 Point to Blues 1 Red Team Blue Team 0 0Â ...

Balanced Backhand Throw

category: Agility-Fitness

Tennis Balanced backhand throw Agility & Fitness Get the player to stand on balance platforms in a close ... Colour BallCoach has 2 balls: red and ye...

Backhand

category: Backhand-Drills

Tennis Backhand Backhand Drills Coach feeds live ball to Player who backhand returns The coach then lays a cross court for the player who hits the ba...

Backhand And Forehand Dead Ball

category: Forehand-Backhand-Drill

Tennis backhand and forehand Dead ball Forehand & Backhand Drill Coach feeds the ball from centre of court to the players backhand. Players moves fro...

Back And Forth

category: Volley-Drills

Tennis Back and Forth Volley Drills Both players start at service line. Red 1 has to hit a ground stroke and then approach the net and play a volley ...

Backhand Slice - Game On!

category: Backhand-Drills

They also have to slice the ball deeper than the service line and cannot ... search our library of 1200+ tennis drills; create your own professional ...

Movement To And From An Inside Out Forehand

category: Forehand-Drills

Tennis Movement to and from an inside out forehand Forehand Drills Players are working in groups of 3, with players 2 and 3 ... Player 2 is hitting o...

Keep It In The Trams

category: Movement

Tennis Keep It In The Trams Movement Both players rally from the service ... Red Player Blue Player 0 Forehand Backhand 1 Out ! ... search our librar...

Backhand Slice

category: Backhand-Drills

Tennis Backhand slice Backhand Drills Although it's possible to hit a slice from ... our library of 1200+ tennis drills; create your own professional...

Catching And Kicking Tennis

category: Kicking

Rugby Catching and Kicking Tennis Kicking Drill to practice kicking accuracy and ... Split the players into two even teams with different coloured bi...

Turns With Medicine Ball.Mp4

category: Forehand-Drills

Tennis Turns with medicine ball.mp4 Forehand Drills Player sits on the ... search our library of 1200+ tennis drills; create your own professional co...

Kick Tennis - Moving Net

category: Kicking

Rugby Kick Tennis - Moving net Kicking Split the group into three teams. ... The idea of the game is to kick the ball over the middle team and try to...

Red ball group #miniplayers workshop

One week workshop at Thessaloniki´s ASAP Tennis. Red Ball Group.

Tennis coaching for kids: coordination & agility drill - switch

... intosport.com's Junior Tennis Coaching videos help your kids learn and develop skills to play tennis. This tennis lesson for kids focusses on ...

Tennis coaching for kids: agility drill - dodge ball

... intosport.com's Junior Tennis Coaching videos help your kids learn and develop skills to play tennis. This junior tennis guide will show you ...