
Tennis Drill Demonstration
|
Description
Coach feeds the ball from the T to the forehand side of the player. The player runs to the ball to play the shot and retrieves back towards the middle of the base line before the coach feeds the next ball wide. After 3 or 4 shots the next player.
Coaching points
if you have a large group the players may collect 3 or 4 balls putting them in the basket before waiting for their next go. Targets can be set out on the other side of the court for down the line or cross court shots
The Drill is often used with

More Movement Drills


Anticipation and reactions
view drill
Ball drop speed drill
view drill
2 versions of overhead
view drill
3 Heights
view drill
All The Way
view drill
Approach On the Run
view drill
Attacking forehand off center
view drill
Back and Forth
view drill
Backhand cross court with quick cones
view drill
Ball roll
view drill
Ball Sidestepping
view drill
Be ready for anything!
view drill
Control the stance
view drill
Controlled forehand slide
view drill
Deep and Short
view drill
Direct The Inside
view drill
Don't Be Limited By Your Position
view drill
Drop And Run
view drill