Coach feeds the ball from the T to the forehand side of the player. The player runs to the ball to play the shot and retrieves back towards the middle of the base line before the coach feeds the next ball wide. After 3 or 4 shots the next player.
if you have a large group the players may collect 3 or 4 balls putting them in the basket before waiting for their next go. Targets can be set out on the other side of the court for down the line or cross court shots
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."