Before the player begins this drill the coach should demonstrate the correct way to play the stroke while explaining the important details about the shot.
Firstly the players should practise the motion of the forehand and then backhand stroke.
Secondly the coach should gently throw balls to the player, who has to perform a half volley using their hand.
Many players struggle because they let the ball bounce too high. It is important to contact the ball right after it touches the ground.
This drill will help players understand the correct body movement to hit the shot.
On the second half of the drill the player should try to block the ball with their hand as soon after the bounce as possible.
Wimbledon arrives at the end of June and the grass court swing transforms how the game is played. Low bounces, slippery footing, and rewards for forward play demand a different tactical mindset. Here is how to coach it.
With Roland Garros centre stage in May, clay court tennis demands a different toolkit: controlled sliding, longer rallies, and patient point construction. Here is how to coach the surface that humbles power players and rewards craft.
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
Register for FREE and get coaching tips, top drills, session and more every week!
