
Tennis Drill Demonstration
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Description
Players volley co-operatively to each other but with their non racket hand behind their back at all times.
For larger groups this drill can be done in groups of four players with one ball moved around between the 2 pairs.
Coaching points
This drill helps players to turn their shoulders on the volley, rather than just their arms, and for players with double handed backhands to develop the one handed backhand volley.
The Drill is often used with

More Volley Drills


1st and 2nd volley position
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1st and 2nd volley position
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1 air 1 bounce
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1st and 2nd volley position
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1st and 2nd Volley Position
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1st volley position
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2 Types of the Volley
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2 Types of the Volley
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2 Types of the Volley
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2 versions of overhead
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2 versions of overhead
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2nd volley with lateral movement
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3 Heights
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4 zone progression
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50 volleys
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Ad serve + half volley deep
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agility rally volley (live ball)
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Agility Rally Volley
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