Drill Categories

Tag Rugby Drills

Use the tag rugby drills and games (also referred to as touch rugby) to boost your junior players' passing, off-loading, and decision making ability. ...

Warm Up Drills

Warm up drills in rugby are important because they get your players' muscles ready for exercise and help to reduce the risk of injury. They're also a ...

Drills

10 Pass Game

category: Warm-Up

Rugby 10 Pass game Warm Up 2 teams Bibs Balls One team must try and complete 10 passes in a small grid. When the player has the ball in his hand he ...

Bank Robbers

category: Warm-Up

Rugby Bank Robbers Warm Up Keep your player briefing, brief! Tell the players the following laws for this exercise..... Players must start the game b...

Ball Tag

category: Warm-Up

Rugby Ball Tag Warm Up Make sure that you have your warm-up area marked ... You can decide to play this game in smaller grids, or a larger playing ar...

Warm Up - Slaps And Taps

category: Warm-Up

Coaching the Blitz Defence. Develop the aggressive Blitz defending style in you game and don’t let the opposition get comfortable on the ball ...

Sessions

Answers

Community Drills

Warm up

(2) Dynamic stretches (heel flicks, high knees, lunges, swimming)(5) Warm up game (pulse raiser) passing the tennis balls around the square.Everyone i...

Warm Up Game

Setup 3 boxes 2 teams one in bibs Team have to score in the boxes Ball carrier can onlu move 3 steps 1point for scoring try in boxOnly pint out 2 of ...

Copy of Warm Up Game

Players line up at cones. Player from 2 advances with ball. Player from 1 advances. Player from 3 starts run. Player from 2 passes to 1. Player from ...

Copy of Warm Up Game

Players line up at cones. Player from 2 advances with ball. Player from 1 advances. Player from 3 starts run. Player from 2 passes to 1. Player from ...