Rugby: Movement Warm Up

What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

  • Passing warm up game
  • Two teams
  • No moving with the ball (similar to netball)
  • Aim is to complete 10 passes
  • If a team completes 10 passes, the other team does 10 push ups.

COACHING POINTS

  • Sharp off the ball movement
  • Players in possession should always be looking around to know where their teammates are - have a visual image of the playing area.

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