Rugby: Warm up - Bulldog Touch

Description

• 2 Catchers.
• Everyone else Runners. 

This is a warm up game that is used to raise the heart rates of the children. 

Using half the pitch, nominate 2 catchers, the aim of the game is to touch as many as the runners before they reach the otherside of the pitch.

If a runner get touched or tagged, thye join the catchers. 

Last man standing. 

Encourgae the kids to undertsand the concept of touch or tags. 

Coaching points

Attackers; 

Find Space.

Use footwork. 

Speed. 

Heads up. 

Defenders;

Using strategy to get as many of the runners as possible. 

Focus on not being beaten by footwork (watch runners hips not feet)