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Coaching the Blitz Defence
Develop the aggressive Blitz defending style in you game and donât let the opposition get comfortable on the ball with this session.
Description
- 2 teams.
- Ball
This game you can pass and run with the ball in any direction.
The coach will pick a direction for the team to play, the other team will try stop them from scoring.
When the attacker gets touched its a turn over.
Progressions;
Add kicking.
Attacking team have to make a certain amount of passes before scoring.
Coaching points
- Looking to exploit space.
- Conditioning - keep players moving at all times.
- Movement off ball.
- Identify space.
The Drill is often used with
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Warm up - Slaps and Taps
warm up - wrestle
Drift, Cover or Blitz Touch
Dynamic Stretching - Pairs warm up routine
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