Drill Categories

Ball Presentation Drills

Ball presentation is how the ball-carrier makes the ball available to a teammate after they have been tackled. The ball presentation videos and drills...

Kicking Drills

Use the kicking drills and videos below to develop your players' accuracy, technique, tactical awareness and skills so they know the right kick to use...

Drills

Ruck - Coming Through The Gate 1.

category: Ruck

Rugby Ruck - Coming through the gate 1. Ruck 4 blue players must try and defend with shields two gates from the attacking red team. The ball carrying...

Ruck Defence

category: Ruck

Rugby Ruck Defence Ruck Coach controls defence with calls up and back between cones ... Rugby Drill Demonstration ... Ruck - Coming through the gate ...

Progression In Ruck

category: Ruck

Rugby Progression in ruck Ruck In groups of four, the ball carrier runs out, turns and passes ... Rugby Drill Demonstration ... Ruck - Coming through...

Quick Positioning, Passing And Support

category: Passing

Rugby Quick Positioning, passing and support Passing 4 players start together on their ... The 4 players proceed to run straight through the gate and...

Web Videos

Aru smart rugby - the gate

The 'gate' itself is not in the Law Book. It is a construct we use to explain the Law which says a player must approach the tackle from behind the bal...

Sessions

Ruck through the Gate

Teach your team to ruck safely, effectively and quickly. By going 'through the gate' you'll avoid giving away penalties and encourage better binding

Rugby: Rucking through the gat...

Go through the gate and you'll avoid giving away penalties and encourage better binding! Get your team to ruck safely, effectively and quickly. Go th...

Answers

Community Drills

Breakdown/Clearout

Red ball carrier takes the ball into contact, kills the ball and presents.Blue defender with a pad, leans over ball in a jackal position.Red support p...

Long Passing Accuracy

Players line up single fine in two lines.Two coaches stand at the front and just off the side of both lines. One coach begins with the ball.The coach ...