Rugby Drill Demonstration

Description

On the coach's call players with the ball run into contact with the pad, next go to ground and finally roll over protecting the ball.

Coaching points

Hit hard drive and focus on good footwork.

Average rating

The Drill is often used with

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Counter Ruck

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Ruck - Coming through the gate 1. Drill Thumbnail
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Ruck - Coming through the gate 1.

Attack hit floor and rollRuckRugby Drills Coaching