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Rugby Coaching Q & A
Use our expert plans or build your own using our library of over 1100+ drills, and easy-to-use tools.
looking for a counter rucking drill please under 13`s
If you don't mind me asking, why do you want to counter ruck?
Its another string to there bow they are a good rucking side but need to improve on counter rucking
Hows this..... Can be adapted to any ruck practice!
Counter ruck
Condition the drill in favour of 1 team, in this case the blue team.
All players lay on their fronts behind the tackle bags.
On the coaches whistle, the 2 teams move to contest possession.
The blue players can move straight over the bag to contest, but only the 1st red player can do the same. The other 2 red players have to run round the cones before moving in to counter ruck.
Just to add some key points to the above
I did a counter rucking session at a school last night, and added the above points as a result of what I saw.
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