Drill Categories

Off Loads Drills

An off load is when a tackled player passes the ball to a teammate before the tackle is completed. Use the 2v1 and tackle bag off load drills and vide...

Tackling Drills

All players need to be able to tackle. Tackling is how a player physically stops an opponent from moving forward with the ball. It's a vital aspect of...

Drills

3 V Tackle Bag And Body Suit

category: Tackling

Rugby 3 v Tackle Bag and body Suit Tackling 3 attackers start at the beginning of the grid who will go up against the tackle bag first and then the p...

Ruck Clear Out Between Two Tackle Bags

category: Tackling

Rugby Ruck Clear Out Between Two Tackle Bags Tackling 2 people are on the tackle shields or 2 on each side about 5 metres apart facing each other, th...

Crash Through 2 Tackle Bags

category: Tackling

Rugby Crash Through 2 Tackle Bags Tackling Basic but good warm up drill for matches. 4 cones set up a grid of about 5-10m by 5-10m. 2 defenders with ...

Presenting The Ball Using Tackle Bags

category: Ball-presentation

Rugby League Presenting the Ball Using Tackle Bags Ball presentation Good for younger rugby players to learn how to go into contact and set up the ba...

Walking Tackle

category: Tackling

Rugby Walking tackle Tackling The player with the ball walks slowly in front of the other player. ... Rugby Drill Demonstration ... 3 v Tackle Bag an...

Tackle Contact

category: Tackling

Rugby Tackle Contact Tackling Players 3m apart – slightly crouched One of pair ... Rugby Drill Demonstration ... Ruck Clear Out Between Two Tackle ...

Jogging Tackle

category: Tackling

Rugby Jogging tackle Tackling The player with the ball jogs in a straight line with the tackler ... Rugby Drill Demonstration ... 3 v Tackle Bag and ...

Tackle

category: Tackling

Rugby Tackle Tackling Start with this simple tackling drill with no resistance to the ... Rugby Drill Demonstration ... Ruck Clear Out Between Two Ta...

Web Videos

Sessions

Ruck through the Gate

Teach your team to ruck safely, effectively and quickly. By going 'through the gate' you'll avoid giving away penalties and encourage better binding

Answers

Community Drills

Pick up and hit bag

Player has back to bag. On the coaches call run around the cone and chase down loose ball. Pick up the ball with one fluid movement and drive up into ...

Tackling & Playing Loose Ball

3 red cones triagle shap as seen with two holding bag at the back & once tackling bag on the red cone infront.2 white cones as seen opposite holdi...

running as a pack

Players run in packs of 3 one player runs up in front of the other two while the other two run close behind him the front player hits the tackle bag...

cleaning out

Players run up one at a time and drive the player back who is standing over the ball and tackle bag (like in a ruck).Progress the drill by removing th...