3 Tackle bags are in a break down formation. With one player from the other team opposite them.
The tackle bag team is lined up as if they are about to attack.
The non tackle bag team must line up as if they are defending.
The ball is rolled in the player with no tackle bag on the opposite team must get the ball away from the break down as quickly as possible with the tackle bags putting lots of pressure on.
The non takcle bag team then must re-align as quickly as possible aiming to score from the turn over ball.
in more ways than one
in more ways than one
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
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