You don't have to focus on all of the following coaching points, just the ones that you feel are in line with your training goals. Don't forget that you can have your own coaching points!
in more ways than one
in more ways than one
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan HockeyBot. Your new coaching partner that has all the answers to the questions you may have......