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Hi I was just asking what the best drills would be to do on a tackle bag with 3 people?
Asked using Sportplan Mobile App
I would do a tackler, ruck clear out drill.
Have Player 1 run into the tackle bag and drive there legs to move the tackle bag player backwards. After a few seconds of leg drive have Player 2 shout down, Player 1 drops to the floor and presents the ball backwards. Player 2 then drives the over the top and clears out the tackler/ tackle bag.
Hope that helps!
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app