Drill Categories

Backs Moves Drills

There are seven backs in a team, with the rugby position numbers 9-15. As the name suggests they are positioned behind the forwards, and include the S...

Contact Skills Drills

A major part of rugby involves two or more players making physical contact with each other. Contact normally takes place during a tackle, lineout, scr...


Seven In Touch

category: Sevens

The following are the laws for this game:

  1. Equal number of defenders and attackers.
  2. Normal laws of sevens rugby apply; a knock...

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