Drill Categories

Agility & Running Skills Drills

Agility is how quickly your players can move while staying balanced and flexible. Running to evade the tackle, move into space for a pass and change d...

Match Related Drills

The fun and challenging rugby drills and games in this category below recreate realistic attacking and defending scenarios, similar to those your play...

Drills

Slalom Running

category: Agility-Running-Skills

Rugby Slalom Running Agility & Running Skills Set up a running slalom for your players to run through at the end of their training. It should be appr...

1V1 Evasion

category: Agility-Running-Skills

Rugby 1v1 evasion Agility & Running Skills 2 players start on opposite end of a 5x5m block On the whistle they run down the line, turn the corner, Th...

Cross Over Running

category: Agility-Running-Skills

Rugby cross over running Agility & Running Skills 5 x 5m grid, size can vary according to ability. Player at the front of each queue starts with a ba...

Shuttle Run.

category: Agility-Running-Skills

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Web Videos

Rugby's best individual tries

Thank you for watching my video! My Instagram - https://instagram.com/andrewforderugby Tweet me video requests - https://twitter.com/andrewfrugby My ....

Sessions

Rugby Fitness Drills and Games

Fitness is a vital part of getting to the line for the full 80. Work on your teams skills and technique whilst putting them under fatigue with a gruel...

Phase Play and Continuity

Continue to build the phases in your play and get your team working as an unit to offer support with this session!

Answers

Community Drills

Autosave 4562609

Form two circles, one inside the other, with two balls on opposite sides of the outer ring. Start both circles running in opposite directions (inside ...

Scoring tries at the end zone

2 teamseach team has an ingoalthe aim of the game is score as many tires on the opponents ingoalThere is no defending involve so you are not allow to ...

Running 8

keep body low, start in tackling position. sprint around eight.