Your tips and session ideas have really brought some interest back...
Eifion, Rugby Coach

DESCRIPTION

1) Run down channels 1/2 / 3/4 pace.
2) No forward passes.
3) Use 6 balls / 6 runners at the same time.


Variation
1) Speed it up.
2) Sidestep within the channel.
3) Sidestep into another channel.

COACHING POINTS

  • Ball in two hands.
  • Head up Look out for other player.
  • No collisions.
  • READ MORE
    READ LESS
    OFTEN USED WITH...
    35269
    1009

    SIGN UP NOW FOR FREE

    • search our library of 1100+ rugby drills
    • create professional rugby coaching plans
    • or access our tried and tested rugby plans
    STAY CONNECTED

    in more ways than one

    sportplan_netball
    MORE Agility & Running Skills
    /drills/ Rugby/ Agility-Running-Skills /categoryDrills_21.jsp

    JOIN SPORTPLAN FOR FREE

    • search our library of 1100+ rugby drills
    • create your own professional coaching plans
    • or access our tried and tested plans

    Sportplan App

    Give it a try - it's better in the app

    YOUR SESSION IS STARTING SOON... Join the growing community of rugby coaches plus 1100+ drills and pro tools to make coaching easy.
    LET'S DO IT