Search: offloading

Contact Skills Drills

A major part of rugby involves two or more players making physical contact with each other. Contact normally takes place during a tackle, lineout, scr...

Offload Central

category: Off-Loads

Rugby Offload central Off Loads Set Up Small 10 x 10m grid - 1/3rd of group on knees - 1/3rd with ball - 1/3rd supporting Players move around grid - ...

Offloading Off The Floor

category: Off-Loads

Description. The aim of the exercise is to develop ball control and offloading off the floor. Coaching points. Ball Carrier runs with the ball then f...

Offloading Out The Back

category: Off-Loads

Description. The aim of the exercise is to develop ball control and one hand offloading “out the back”. Coaching points. Ball Carrier look to get...

Offloading Touch Game.

category: School

Rugby Offloading touch game. School Develops lines of support, vision, footwork and offloading. If a player is touched, he must go to the floor and o...

Offloading Around The Back

category: Off-Loads

Description. The aim of the exercise is to develop ball control and one hand offloading after the contact. Coaching points. Ball Carrier look to use ...

Offloading Technique

category: Catching

Rugby Offloading Technique Catching Ball Groups of 3+ 2 attackers line up opposite a defender. The defender makes a low leg tackle on the atttacker.

Offloading Behind The Defender

category: Off-Loads

Rugby Offloading Behind the Defender Off Loads The ball carrier runs towards the defender and attracts the tackle. After contact, the player turns to...

Offloading Channel

category: Off-Loads

Rugby Offloading channel Off Loads Groups of 10+ Ball Bibs. In 5m Channel have 4 defenders stood one behind eachother 5m apart. Have 4 defenders stoo...

Offloading Technique

category: Off-Loads

Rugby Offloading Technique Off Loads Ball Groups of 3+ 2 attackers line up opposite a defender. The defender makes a low leg tackle on the atttacker.

Handling In Channels 3

category: School

• Can evolve drilled by having 3 versus 2 in the wide channel.
• Start off with defenders being passive in order for attacking success a...

Offload Skills - Working With Awkward Positions

category: Off-Loads

In a game your players are going to have to work with awkward positions and chaotic situations. This drill will help them devel...

Offloading Drill

category: Off-Loads

• Groups of 10+
• Ball
• Bibs.

In 5m Channel have 4 defenders stood one behind eachother 5m apart.

Have ...

Offloading Technique

category: Handling

• Ball
• Groups of 3+

• 2 attackers line up opposite a defender.
• The defender makes a low ...

Offloading Technique

category: Handling

• Ball
• Groups of 3+

• 2 attackers line up opposite a defender.
• The defender makes a low ...

Offloading Technique

category: Off-Loads

• Ball
• Groups of 3+

• 2 attackers line up opposite a defender.
• The defender makes a low ...

Passing Behind

category: Passing

In partners get your players to move round each other, passing with 1 hand round the "back of their hand".

Pop, Roll, Down, Up And Gut

category: Passing

• Tell your players the following......

1. The ball carrier will run/carry the ball directly across the grid, offloading it to...

Quick Ball/ Offload Touch

category: Ball-Presentation

Once an attacker is touched they must offload within one second.

You can start the game so that players have to pass the ball in front of de...

Quick Ball/ Offload Touch

category: Tag-Rugby

Once an attacker is touched they must offload within one second.

You can start the game so that players have to pass the ball in front of de...

Understanding the importance of effective offloading to secure possession

Develop your team's decision making ability to recognise how and when to set up an offload to unlock the defence.

2nd Wave Defence and Developing Offloading!

Develop your team's offloading in attack and their 2nd wave defensive play with this session

Improving your Passing Skills

Get your players passing accurately and with variety in this session

Developing Invasive Attacking Skills!

Improve your players decision making to help them recognise where the space will develop and how they can maximise their success when they create the ...

Lead from the front - Front foot attack

Develop your team's attack to go on the front with this session, by improving their movement and offloading to their team-mates

Dominant, decisive attack

Create a dominant and decisive attack in your team with this session, focusing on their ability to offload under pressure

Developing offloading and 2nd wave defence

Here's a bumper session that covers two crucial elements of the game - it's not one to be missed. Click through below and try it with your squad tonig...

Front Foot Attack - Improving Decision Making

Hesitation is the enemy in this conditioned games session - use this plan to improve your players' passing and offloading under pressure

2v1 Attacking Skills Session

Improve your players' 2v1 confidence and introduce them to the dummy pass, support running and offloading in this attacking session!

Continuity Play - Passing your way out of the tackle

Help your side avoid the breakdown by focusing on their continuity skills - keeping the ball moving and starting to work on contact!

Over confident players not offloading

U10s organisation in defence. How to improve?

First time coaching the U13s next season - any tips greatly appreciated!

Hi Guys Though we all fully enjoyed it, We have just?

Hi, Does anyone have any drills for a No 8 in Rugby?

I need to keep a training diary and I have no clue?

I am trying to put together a season long coaching?

under 9 - How to teach support play & offloading

What is an umberella defensive system? also I would?

what does catching the ball between the legs acheive for the players

Offloading

Practice taking the ball into contact and passing to support runners both whilst on the ground and on the way to ground.

Offloading Behind the Defender

The ball carrier runs towards the defender and attracts the tackle.After contact, the player turns to offload to their teammate making the supporting ...

Two pods working together, mini ruck

Getting used to working in two pods , start the drill in pairs, first person hits contact shield with good ball presentation and then the next player ...

Autosave 61629227

M2 9 passes to 10 with12 running at an angle behind him. 13 also runs at an angle with 11 running angle at opposite direction. 10 passes to either 11 ...

Standard Kick Off (Green)

Standard Kick off set up covering all eventualities. Working in pods of Three5/1/11, 2/7/13, 4/3/14, 10/8/9, 12/6/15 Ball caught in Z...

Offloading

Ball carrier runs into contact and offloads if the pass is there. If not, go to ground and the support player needs to ruck.Make sure the ball carrier...

Offloading in Contact

To encourage a good off load if there is support during contact. 1. Make 5m by 15m channel with 4 lines through the grid. 2. Get a defender ...

Copy of Beat the Lateral Defenders - (Think football table)

The Attackers have to beat the defenders by drawing the man and passing to their team mates. Must not run into the defender!The defenders can on...

Autosave 4299908

Build up speed and to save on injuries we will use pads. in groups of 4-5, ball carrier will hit the pad and offload. Catcher will move on to the next...

Autosave 19537540

4 players on his knee.4 players taking the takle and offloading in contact