Drill Categories

Contact Skills Drills

A major part of rugby involves two or more players making physical contact with each other. Contact normally takes place during a tackle, lineout, scr...

Drills

Offload Central

category: Off-Loads

Rugby Offload central Off Loads Set Up Small 10 x 10m grid - 1/3rd of group on knees - 1/3rd with ball - 1/3rd supporting Players move around grid - ...

Offloads

category: Contact-Skills

Rugby Offloads Contact Skills One group starts with the ball. Player with the ball forwards towards the player with the pad. The player hits pad with...

Offloading Off The Floor

category: Off-Loads

Rugby Offloading Off The Floor Off Loads The aim of the exercise is to develop ball control and offloading off the floor.

Offload Central

category: Off-loads

Rugby League Offload central Off loads Set Up Small 10 x 10m grid - 1/3rd of group on knees - 1/3rd with ball - 1/3rd supporting Players move around ...

Web Videos

Rugby's best offloads!

A compilation of rugby's best offloads! Tweet me video requests - https://twitter.com/ADF0110 I must state that in NO way, shape or form am I intendin...

Sessions

Developing Invasive Attacking Skills!

Improve your players decision making to help them recognise where the space will develop and how they can maximise their success when they create the ...

Answers

Community Drills

Offloading

Ball carrier runs into contact and offloads if the pass is there. If not, go to ground and the support player needs to ruck.Make sure the ball carrier...

Offloading Behind the Defender

The ball carrier runs towards the defender and attracts the tackle.After contact, the player turns to offload to their teammate making the supporting ...