The aim of the exercise is to develop ball control and offloading off the floor.
Ball Carrier runs with the ball then fall with control to the floor (tackled)
Keep to hands on the ball then offload to the supporting player with control. Practice falling off both sides.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.