Rugby Drill Demonstration

Description

Set Up

Between 3 to 15 players - 1 to 4 ration of ball to players - players spaced no more than 5m apart

Players catches ball - falls onto back and pops ball off one or two handed to free player

Coaching points

Control the off load - vary the type of pass - give the ball some 'air' -float the pass.

Average rating

Drill tags: off load, offload, on your back, passing, rolling, warm up, warmup

The Drill is often used with

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Offload central Drill Thumbnail
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Offload central

2 vs 1 - with running support Drill Thumbnail
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2 vs 1 - with running support

2 x Hit then pass Drill Thumbnail
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2 x Hit then pass

Smash through and Pass! Drill Thumbnail
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Smash through and Pass!

On your back - rolling passOff LoadsRugby Drills Coaching