Rugby: Offloading Out The Back

What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

  • The aim of the exercise is to develop ball control and one hand offloading “out the back”

COACHING POINTS

  • Ball Carrier look to get well balanced catch the ball from the feeder then pass the holding ball out the back.

  • Change Sides and practice of both hands 

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