Rugby: Offloading Out The Back

Your tips and session ideas have really brought some interest back...
Eifion, Rugby Coach

DESCRIPTION

  • The aim of the exercise is to develop ball control and one hand offloading “out the back”

COACHING POINTS

  • Ball Carrier look to get well balanced catch the ball from the feeder then pass the holding ball out the back.

  • Change Sides and practice of both hands 

READ MORE
READ LESS
1826791
1009

SIGN UP NOW FOR FREE

  • search our library of 1100+rugby drills
  • create professional coaching plans
  • or access our tried and tested plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Off Loads DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1100+ rugby drills
  • create your own professional coaching plans
  • or access our tried and tested plans