
Ball Presentation Drills
Ball presentation is how the ball-carrier makes the ball available to a teammate after they have been tackled. The ball presentation videos and drills...
We found 357 results matching your criteria:
Ball presentation is how the ball-carrier makes the ball available to a teammate after they have been tackled. The ball presentation videos and drills...
Decision making determines what pass, run or tackle your player makes on the field. Making the right decision can be the difference between a try bein...
An off load is when a tackled player passes the ball to a teammate before the tackle is completed. Use the 2v1 and tackle bag off load drills and vide...
A ruck clear out involves players removing their opposition from the ruck to allow a quick pass to be made and avoid turnovers. The ruck and clear out...
category: Contact-Skills
Players down on 'all 4s'.
Position heads to the left slightly, binding in underneath the shoulders in the chest area.
Keeping hands o...
category: Scrum
Players down on 'all 4s'.
Position heads to the left slightly, binding in underneath the shoulders in the chest area.
Keeping hands o...
category: Ball-Presentation
The ball carrier walks up to the defender and turns away to present the ball to their own team.
The defender should try to turn the ball car...
category: Warm-Up
The Moles want to turn the cones onto their head, and the Green-keepers want the cones the right way up.
Let the kids play, you can start t...
category: Agility-Running-Skills
2 players start on opposite end of a 5x5m block
category: Agility-Running-Skills
category: Match-Related
Set a narrow grid to attack. Defenders and attackers begin on the touchline in the centre. Both leave at the same time and run around appointed con...
category: Passing
Set a narrow grid to attack. Defenders and attackers begin on the touchline in the centre. Both leave at the same time and run around appointed con...
category: Passing
category: Sevens
Tell your players the following......
category: Decision-making
Four players per group inside a 10m x 30m Channel. Requires 10 cones and 1 ball.
Two players start outside of the grid with two players insi...
category: Agility-Running-Skills
Here we are re-creating a 2 vs 2 scenario which we might find on the field. The aim is to put players under the same conditions which they would po...
category: Contact-Skills
Set up the practice as shown inside a 30m x 30m Grid.
6 Shields and 1 Ball.
Player 1 carries the ball before passing the ball to play...
category: Off-Loads
Set up the practice as shown inside a 30m x 30m Grid.
6 Shields and 1 Ball.
Player 1 carries the ball before passing the ball to play...
category: Passing
category: Defensive-Patterns
Set an area with two different coloured cones on the touch line in the middle, one for defenders and one for attackers. At the prompt of the coach ...
category: Match-Related
Set an area with two different coloured cones on the touch line in the middle, one for defenders and one for attackers. At the prompt of the coach ...
category: Passing
Set an area with two different coloured cones on the touch line in the middle, one for defenders and one for attackers. At the prompt of the coach ...
category: Sevens
Tell your players the following.....
category: Warm-Up
category: Off-Loads
3 attackers start at the beginning of the grid who will go up against the tackle bag first and then the person in the body suit second; these two s...
category: Passing
3 attackers start at the beginning of the grid who will go up against the tackle bag first and then the person in the body suit second; these two s...
category: Tackling
3 attackers start at the beginning of the grid who will go up against the tackle bag first and then the person in the body suit second; these two s...
category: Decision-making
15m x 35m Grid.
1 Attacker starts on the half way line of the grid, with the other two outside of the grid back to back with two defenders. ...
category: Decision-making
3 vs 2 in a grid.
Defenders must stay in position to start.
Once skills progress defenders can move to try and stop attackers either ...
category: Match-Related
3 vs 2 in a grid.
Defenders must stay in position to start.
Once skills progress defenders can move to try and stop attackers either ...
category: Ball-Presentation
The aim of the drill is to develop positive work after the tackle and when would you use a 360’ roll. often a loose tackle or let go.
category: Tag-Rugby
Groups of 5
Combine grids to make 2 channels each 10m x 20m
1 Ball per group
Ball carrier tries to score a try by running past...
category: Sevens
category: Tag-Rugby
Pitch 20m x 20m. All players wearing tag belts
Start the game with a free pass, defenders must be 7m back at the start
Attacking play...
category: Scrum
Ensure that players:-
Bind correctly.
Keep the scrum square.
Keep correct body position.
Hooker to strike for the ball ...
category: Sevens
Tell your players the following.....
category: Sevens
Tell them the following......
category: Sevens
Tell your players the following...
category: Passing
Give each training area one ball and tell the players the following......
category: Sevens
Give each training area one ball and tell the players the following......
category: Agility-Running-Skills
Working in groups of up to 4, players spaced approximately 4-5 metres apart.
Players jog to the 1st cone then jog backwards to the start line...
category: Warm-Up
category: Sevens
Tell your players the following......
category: School
category: School
Grid size is around 5x5m. You can keep changing the size of the grid.
The defender must shadow the attacker as they run towards a con...
category: Sevens
Tell your players the following......
category: Agility-Running-Skills
The player either starts lying on their front or must perform 10 squat thrusts as fast as possible before then jogging forwards towards the coach.<...
category: Sevens
Tell the players the following.....
category: Warm-Up
Make sure that you have your warm-up area marked out before your players arrive, it's important that you get them working right away.
category: Warm-Up
category: Agility-Running-Skills
category: Sevens
category: Warm-Up
category: School
category: Backs-Moves
Moving the ball along the line this play sees 11 run up behind 10 to support the line and blind side the opposition.
10 plays a pop pass for...
category: yBacks-Moves
Moving the ball along the line this play sees 11 run up behind 10 to support the line and blind side the opposition.
10 plays a pop pass for...
category: Sevens
Tell your players the following.....
category: Kicking
The box kick is a very dangerous tactic for attack and defense.
When attacking it can apply immense pressure on a team by putting the ball b...
category: Practices-for-Juniors
The box kick is a very dangerous tactic for attack and defense.
When attacking it can apply immense pressure on a team by putting the ball b...
category: Passing
Keep your player briefing short. Tell your players the following....
category: Sevens
Tell your players the following.....
category: Passing
category: Sevens
category: Contact-Skills
Setup:
Set up with 4 players with pads, and four players facing them about five metres away. There should be enough space between the...
category: Contact-Skills
Setup:
Set up with 4 players with pads, and four players facing them about five metres away. There should be enough space between the...
category: Passing
Tell your players the following.....
category: Passing
Tell your players the following......
category: Ruck
Have 3 or more pad holders, this depends on how many rucking units you wish to have and how many players you have at training - but work hard to ke...
category: Passing
Keep your player briefing short and tell your players the following....
category: Tag-Rugby
Large Grid 30m x 30m. Start with 5 defenders in the middle, everybody else stands at one end of the grid wearing tags.
On the coach's call a...
category: Decision-making
category: Lineout
The aim of the exercise is to develop core activation buy using a bungie to also develop arm strength. This is the activation movement we a...
category: Passing
Keep your player briefing short, and get the ball moving around the circle as quickly as possible.
category: Passing
Tell your players the following.
category: Passing
The aim of the exercise is to develop 1 Step Closed leg pass to encourage the attacker to keep square.
category: Warm-Up
category: Sevens
Tell your players the following.....
category: Contact-Skills
category: Warm-Up
category: Ruck-Clear-Out
Set up:
8 defending players Tackle Suits, one ball carrier and four support players.
category: Lineout
The aim of the exercise is to develop core activation buy pulling your core in, this will flatten your back off, at the same time fire your...
category: Lineout
The aim of the exercise is to develop core activation buy pulling your core in, this will flatten your back off, at the same time fire your...
category: Sevens
Tell your players to do the following.......
category: Tackling
Basic but good warm up drill for matches.
4 cones set up a grid of about 5-10m by 5-10m. 2 defenders with tackle shields start in the centre...
category: Passing
Keep your player briefing short. You may consider having a demonstration group.
category: Tackling
Players stand 5 metres apart, only the attacking player moves in this drill, the tackler remains still as their partner approaches.
As the ...
category: Sevens
Tell the players the following.....
category: Defensive-Patterns
2 defenders work together to force 5 players to pass and work them towards touch.
The golden rule is for them to keep their spacing even, ens...
category: Passing
Tell your players the following......
category: Backs-Moves
Set up 4 grids of about 8-10m by 5m.
3 players start on the first grid, working from one end to the other, covering the 5m distance.
category: Defensive-Patterns
Set up 4 grids of about 8-10m by 5m.
3 players start on the first grid, working from one end to the other, covering the 5m distance.
category: Ruck
Set up 4 grids of about 8-10m by 5m.
3 players start on the first grid, working from one end to the other, covering the 5m distance.
category: School
category: School
category: Warm-Up
This exercise is all about getting deep lines of support, speed onto the ball, warming up the entire body, and getting fit for rugby - in this one ...
category: Agility-Running-Skills
In fours players are moving up a channel. The support runner (blue player in the animation) calls themselves into the line, receives a pass, offloa...
category: Warm-Up
In fours players are moving up a channel. The support runner (blue player in the animation) calls themselves into the line, receives a pass, offloa...
category: Ruck-Clear-Out
Set Up
3 players, 1 ball
2 v 1 one player with ball tries to retain possession whilst other 2 work to disl...
category: Passing
category: Kicking
Can be practiced with all players but specifically for the kickers of the team for start off kicking and tactical point scoring.
1 ball, con...
category: Backs-Moves
category: Warm-Up
category: Warm-Up
category: Agility-Running-Skills
Divide your players into two groups and set up two lines of cones about 3m apart.
Each cone should be 1.5m apart in a straight line.
category: Sevens
Tell the players the following.....
category: Warm-Up
Split your players into two teams, giving one group of players a set of coloured bibs to set them apart, and quickly tell your players the followin...
category: Passing
Keep your player briefing, brief! You may decide to have a demonstration grid.
category: Sevens
Tell your players the following.....
category: Handling
Players run in any direction in the grid trying to avoid contact by running into space. When the teacher calls stop, all players must be at least ...
category: Defensive-Patterns
Players line up together along the line of the 1st set of cones.
On the signal of the coach all the players advance to the 3rd set of cones ...
category: Passing
Now split your players into two teams, giving one group of players a set of colored bibs to set them apart, and quickly tell your playe...
category: Lineout
The aim of the exercise is to develop unit work, communication and good Technique.
category: Tag-Rugby
Start the game with a free pass, defenders must start behind the half way line
Atta...
category: Warm-Up
The following are the laws for this game:
category: Ruck
Two players from the same side run with the ball towards a single defender. When the ball carrier is in front of the defender they should go to the...
category: Handling
1) Run out (2 steps) turn and pop ball to a support player.
2) Run out (2 steps) turn and let support player take it out of your hands.
...category: Handling
The player with the ball keeps it secured under one of his arms. The opposition player then works hard for ten seconds, trying to reach and get the...
category: Passing
category: Passing
Tell the players the following:
category: Sevens
Tell your players the following.....
category: Ball-Presentation
Two players with shields stand facing the runners on opposite sides of a grid. On the command, the players run into the shield and spins to their ...
category: Ruck-Clear-Out
Set Up
2 players, 1 ball
Start with ball carrier with a straight arm onto the chest of the defender.
category: Agility-Running-Skills
SAQ (Speed, Agility, Quickness) drill for warm ups, handling the ball and warming up muscles.
4 or 5 small SAQ hurdles, 1 ladder
Make...
category: Handling
category: Contact-Skills
category: Warm-Up
You may consider these two points when looking to challenge or build confidence.
category: Ball-Presentation
The aim of the drill is to develop positive work after the tackle when held or stuck.
category: Agility-Running-Skills
Good for warm ups and handling the ball under fatigue.
4 or 5 hurdles, cones for variations.
Keep body square on when receiving ball ...
category: Passing
Good for warm ups and handling the ball under fatigue.
4 or 5 hurdles, cones for variations.
Keep body square on when receiving ball ...
category: Warm-Up
Good for warm ups and handling the ball under fatigue.
4 or 5 hurdles, cones for variations.
Keep body square on when receiving ball ...
category: Tag-Rugby
Players work in groups of 5 in a grid 10m x 10m, with 1 Ball per group.
4 Players work as a team to make 10 passes.
The defender trie...
category: Sevens
Tell the players the following.....
category: Sevens
Tell your players the following...
category: Sevens
Tell your players the following.....
category: Passing
Tell your players the following:
category: Sevens
Tell your players the following:
category: Practices-for-Juniors
1 player with a ball.
Player kicks the ball in the air and catches.
Continue working the drill for 2 minutes.
Player to count ...
category: Agility-Running-Skills
category: Practices-for-Juniors
1 player with a ball. Ball to be held correctly with the end of the ball pointing in the direction it is to be kicked. Keep eyes on the ball, head dow...
category: Kicking
Grid: 10 x 20 or 30 (depending on age) with up to 4 balls, depending on age/ability of players.
Players kick from one group to the other. ...
category: Kicking
Drill to practice short kicks to an attacking player.
Set up a square roughly 10m x 10m, with an even number of players behind each cone (see...
category: Passing
3 grids: 10x30
Number of players: (up to 14)
Number of balls: start with 2 (add balls depending on age and ability of players).
<...category: Sevens
category: Passing
category: Passing
Lets get the ball and the players moving with lateral passing through the hands. Each training area only needs one ball, and that ball should start...
category: Sevens
Lets get the ball and the players moving with lateral passing through the hands. Each training area only needs one ball, and that ball should start...
category: Warm-Up
category: Agility-Running-Skills
• The aim of the drill is to develop SAQ and handling the same time.
category: Passing
Tell your players the following.....
category: Passing
category: Agility-Running-Skills
category: Warm-Up
category: School
category: Match-Related
The aim of the exercise is to develop unit work, communication and good Technique for receiving Kick offs.
category: Lineout
The aim of the exercise is to develop core activation buy pulling your core in and at the same time fire your glutes forward and squeeze th...
category: Lineout
Jumper Move dynamically into a position from which you can easily be supported. Maintain a long body shape (brace by squeezing butt cheeks) to ensur...
category: Warm-Up
category: Passing
category: Backs-Moves
category: Backs-Moves
category: Passing
Keep your player briefing, brief! It's important to get your players working as quickly as possible.
category: Passing
Tell your players the following......
category: Scrum
Tell your players the following......
category: Maul
This is good for upper body strength.
Defenders must stand in a circle about 2 metres a...
category: Practices-for-Juniors
This is good for upper body strength.
Defenders must stand in a circle about 2 metres a...
category: Handling
In this game players try to keep possession and carry the ball over their opponent's line to score a try.
category: Match-Related
In this game players try to keep possession and carry the ball over their opponent's line to score a try.
category: Maul
category: Kicking
Game to practice controlling the ball.
Set up two goals (roughly 2m wide) opposite each other about 5m away (red cones - see digram).
E...
category: Passing
Keep your player briefing, brief! It's important to get your players working as quickly as possible.
category: Warm-Up
Split your players into two teams, giving one group o...
category: Passing
Tell your players the following......
category: Agility-Running-Skills
category: Tag-Rugby
The aim of the game is for teams with unequal number of players to defend and attack. Possesion is changed if one of the follo...
category: Passing
category: Sevens
Tell your players the following......
category: Off-Loads
The aim of the exercise is to develop ball control and offloading off the floor.
category: Agility-Running-Skills
Tell the players: The player in possession of the ball when the coach blows their whistle has to run around the cone at the end of the grid to try ...
category: Sevens
Tell the players: The player in possession of the ball when the coach blows their whistle has to run around the cone at the end of the grid to try ...
category: Warm-Up
Tell the players: The player in possession of the ball when the coach blows their whistle has to run around the cone at the end of the grid to try ...
category: Warm-Up
category: Agility-Running-Skills
category: Sevens
category: Warm-Up
category: Passing
category: Decision-making
category: Sevens
Tell your players to do the following......
category: Passing
category: Passing
Give each training area one ball and tell the players the following......
category: Sevens
Give each training area one ball and tell the players the following......
category: Sevens
Tell the players the following......
category: Passing
category: Passing
Great for scrum halves to practice placement of foot and following through with hands.
2 balls, 3 support players, 1 passer
Ted on th...
category: Practices-for-Juniors
6 players in a semi circle facing the coach.
Coach passes the ball to each player in turn to catch the ball, and make a return pass.
...
category: Passing
Good for warm ups and co-ordination, getting used to keeping your body straight on and handling the ball and practicing using your arms to pass the...
category: Passing
Tell the players the following.....
category: Passing
Simple hand drill that can be progressed onto many simple backline movements.
1 ball, 4 players, area of 20-30m by 20m
1st player st...
category: Passing
In partners get your players to move round each other, passing with 1 hand round the "back of their hand".
category: Passing
Tell your players the following.......
category: Passing
category: Passing
category: Passing
category: Warm-Up
category: Passing
category: Passing
Strong grip, thumbs are out, hold the ball high with fingers pointing to the sky.
Keeping your hips square pass the ball across your body, f...
category: Sevens
The sequence of passing on this exercise is as following......
category: Passing
Strong grip, thumbs are out, hold the ball high with fingers pointing to the sky.
Keeping your hips square pass the ball across your body, ...
category: Passing
4 players line up next to each other about 5 meters apart. A defender with a shield is standing 10 meters from the 1st man (ball carrier).
Th...
category: Warm-Up
In this example we will play one touch offload, but remember you can change the version of touch to suit your training goals, applying the same mis...
category: Warm-Up
Make sure that your players are holding their tackle shields correctly!
category: Lineout
The ball starts with one pod. As they are lifted the jumper is held in the air until the next pod is lifted. When the next pod reaches the top of t...
category: Ruck
On the shout of "GO" the scrum half passes to the player on the first cone, who attacks the 1st bag. Once the bag is attacked and cleared...
category: Contact-Skills
category: Warm-Up
category: Warm-Up
Make sure your warm-up area is marked out before the players arrive.
category: Passing
category: Ruck
In groups of four, the ball carrier runs out, turns and passes the ball to the second player. The first player then becomes a defender. Player 2...
category: Kicking
• The aim of the drill is to develop kickers through the gate and keeping square onto the kick.
category: Agility-Running-Skills
category: Ball-Presentation
Once an attacker is touched they must offload within one second.
You can start the game so that players have to pass the ball in front of de...
category: Tag-Rugby
Once an attacker is touched they must offload within one second.
You can start the game so that players have to pass the ball in front of de...
category: Passing
4 players work together in a 6x6m grid.
category: Sevens
Tell your players the following......
category: Passing
Give each training area one ball and tell the players the following......
category: Sevens
Give each training area one ball and tell the players the following......
category: Ruck
Have a line of two or more ruck shields, a safe distance apart, five meters from the players that will make the hits. Make sure that the pad holder...
category: Ruck-Clear-Out
Have a line of two or more ruck shields, a safe distance apart, five meters from the players that will make the hits. Make sure that the pad holder...
category: Decision-making
Setup the practice as shown. The first two players run up to the half way line of the grid and ...
category: Maul
This game is designed to teach the players to work together to drive a maul forward and keep control of the ball.
category: Warm-Up
category: Agility-Running-Skills
category: Passing
category: Passing
Each group forms a circle with players about 1m apart. First practise passing and catch around the circle. Next, the first player to pass runs ar...
category: Agility-Running-Skills
category: Passing
category: Ruck
Turn before contactControl movement to groundKeep two hands on the ballLook for close supportImmediate ??pop?? to close support player
category: Backs-Moves
5-7 players run around in a rectangle shaped grid. They must move very fast within it awaiting the whistle, but they are not allowed to touch the...
category: Ruck
5-7 players run around in a rectangle shaped grid. They must move very fast within it awaiting the whistle, but they are not allowed to touch the...
category: School
category: Sevens
Using cones and tackle bags, mark out your training area as shown in the diagram. The tackle bags should be stood up, and at a distance away from...
category: Passing
Split your team into two teams. One team will be up to bat/kick and the other team will field. The fielding team should take up positions that they...
category: Sevens
Split your team into two teams. One team will be up to bat/kick and the other team will field. The fielding team should take up positions that they...
category: Sevens
Tell the players the following laws.......
category: Warm-Up
Split your players into two teams, giving one group of players a set of coloured bibs to set them apart, and quickly tell your players ...
category: Tag-Rugby
The aim of this game is to increase player defence and decision making.
category: Tackling
This game is designed to teach the players about body height in tackling and ruck clean out.
Set up a field about 15m long by 10m wide. Keep...
category: Passing
category: Tackling
Starting with their backs to one another, two players stand 5 metres apart and run off in opposite directions along one side of the 20 metre grid.<...
category: Warm-Up
Tell players the following....
category: Tag-Rugby
Players take it in turns to be the defender in the middle (4 tackles then change). The atta...
category: Passing
category: Sevens
category: Scrum
The aim of the drill is to develop front row scrum set up and engagement with good positive profiling.
category: Scrum
The aim of the drill is to develop strong positive profiling and to develop core-stability against opposition. 1v1
category: Scrum
The aim of the drill is to develop strong positive profiling and to develop core-stability.
category: Contact-Skills
Key factors:
category: Decision-making
Groups of ten with one ball per group
Defenders start bunched sat on the floor
Start attackers spread out (width)
On the word ...
category: Passing
category: Passing
category: Agility-Running-Skills
category: Agility-Running-Skills
category: Agility-Running-Skills
Players line up and approach the pole and evade to a side.
Using shorter strides when they get close, they step to one side with the POWER...
category: Passing
category: Passing
category: Agility-Running-Skills
category: Agility-Running-Skills
category: Passing
Four players start to run across the grid passing the ball.
On reaching the far side the wide player gives the ball to the player on the oth...
category: Warm-Up
Split your players into two teams, giving one group of players a set of coloured bibs to set them apart, and quickly tell your players the followin...
category: Warm-Up
Keep your playing briefing, brief and tell the players the following laws.
category: School
Split your players into two teams and line them up behind four cones.
The side with the ball sends out two players in a 2v1. The opposite si...
category: Passing
category: Passing
category: Passing
category: Lineout
The aim of the exercise is to warm up and activate the core to develop accuracy of the throw with a partner 10m - 15m
category: Lineout
The aim of the exercise is to develop unit work, communication and good Technique.
category: Passing
Tell your players the following...
category: Decision-making
Drill to practice decision making.
Set up a grid 10m wide and 35m long with cones at the start (yellow), 5m (orange), 15m (blue), 30m (red) a...
category: School
category: Tag-Rugby
You can play any version of touch you like, I'm going to suggest One Touch Off-Load - but you can change this to suit your training goals for the s...
category: Tackling
Players 3m apart – slightly crouched
One of pair nominated as tackler
On balls of feet, with feet shoulder width apart the coach call...
category: Sevens
category: Sevens
category: Tackling
Players 3m apart – slightly crouched
One of pair nominated as tackler
On balls of feet, with feet shoulder width apart the coach call...
category: Sevens
category: Tackling
Close down the space quickly, make yourself big.
Keep moving forward with short steps, stay balanced, take contact, grip tight.
category: Tackling
Start with both teams on their own goal line.
Team with ball attempts to score
Defending team allowed...
category: Tackling
Close down space quickly, make yourself big, keep moving forward with short steps, stay balanced, take contact, grip tight.
category: Tackling
The aim of the drill is to develop tackle technique leading into contact.
category: Tackling
The aim of the drill is to develop good tackle technique from both sides, Left and Right under pressure
category: Warm-Up
category: Lineout
The aim of the exercise is to develop accuracy of the throw using a target at different distances. 5m - 10m - 15m
category: Tag-Rugby
The attacking team of 5 players must beat each defender in tur...
category: Tag-Rugby
Change the shape of the defenders. Instead of a single line, one behind the other, try 1 then 3 then 1 or 1 2 2.
category: Handling
category: Passing
category: Kicking
Players dropkick the ball, aiming to land the ball inside the area and then follow their kick. They then pick up the ball, run around the cone and ...
category: Passing
category: Passing
category: Sevens
category: Warm-Up
category: School
Set up one small grid (5x5m), one medium grid (10x10m) and one large area (15x15m). Players work in groups of 3 with one ball.
Coach shouts ...
category: Contact-Skills
category: Warm-Up
category: Agility-Running-Skills
category: Lineout
The aim of the exercise is to develop core activation buy pulling your core in and at the same time fire your glutes forward and squeeze th...
category: Match-Related
Touch rugby in teams of 5. Once a team has been touched three times change possession.
When a player is touched, the tackler stays in passiv...
category: Sevens
category: Warm-Up
category: Tackling
Tracking hit (2 x 10 minutes in split groups)
Set up
3 different colour cones on the gain line. 2m spacing (set up 3-4 are...
category: Passing
category: Warm-Up
This passing exercise will keep large groups of players busy passing, running onto, and moving the ball in traffic without the need to spend large ...
category: Passing
category: Passing
category: Agility-Running-Skills
Divide the players so that they are spread equally between 8 points (4 corners of a square, and 4 more at the midpoints. Each ball carrier runs acr...
category: Sevens
category: Agility-Running-Skills
Two players jog between three cones, set out at an equal distance, starting in the middle before jogging back and forth between the other two pairs...
category: Match-Related
The drill starts with 2 attackers in blue, standing behind one another, 5m from the 1st defender/attacker in red.
category: Passing
category: Kicking
Hold ball nearly vertical with bottom hand, with top hand steadying rather than holding Keep head over the ball during run upDrop the ball, do not th...
Namibia's Arthur Bouwer opens up about his ban from rugby due to breaching doping regulations Follow World Rugby on social media: Official Website!
Sean Maloney goes behind the scenes with Anti-Doping to find out just what is involved on a match day in order to Keep Rugby Clean. Find out more abou...
Sam Warburton, Cecil Afrika and Heather Moyse talk about the IRB's Keep Rugby Clean programme.
mikyla, Rugby coach
Australia
Answers: 2
Erin, Australia
Answers: 2
Ian, Rugby coach
England
Answers: 6
Wayne, Rugby coach
England
Answers: 0
hannah, Rugby coach
England
Answers: 3
Sportplan, United Kingdom
Answers: 1
Dean, Rugby coach
Wales
Answers: 1
Jack, Singapore
Answers: 2
Matt, England
Answers: 1
Saskia, Rugby coach
New Zealand
Answers: 3
Are you ready to handle the new season? - Improving their passing, catching and ball carrying skills
Quick rucking that produces quick ball is the first step towards a dangerous attacking side. Use this session to get your team rucking quickly, effici...
Improve your team's ability to attack from a kick with this kicking and catching games session - covering 3 key areas of your team's game
Improve how your team exploit mis-matches in the opposition's defence to get them creating more try-scoring opportunities with this attacking skills s...
Strike the perfect balance between fitness and rugby drills in this challenging session, using fun games and fitness drills to get players looking for...
Continue your play and get your team working as an unit, with this session!
Fast hands and a cool head will be needed in this physically testing pressure passing session - are your players up to the challenge?
Can your team counter quickly? A speedy attack after a turnover is a great way for your team to score as the opposition will be out of position
Maintain possession and go forward with confidence, with this attacking session
Bring back fun to your training! Teach your U10-U14s to kick intelligently from the hand. With fun games that work on your players' grubber, punt and ...
Break into 3sSet up grids of 5m wide x 10m deep2 Attacker starts on the half way line of the grid, back to back with one defender. On the command the ...
Set up 4 different colored cones different distnces away from a laungry hamper in the middle.Have players begin at the cone which is closest to the la...
Simple keep ball, by passing and moving and making 10 successful passes without dropping the ball. The ball turns over after 10 passess or...
draw the defender away, pass on the support player, support comes out of depth and behind the ballcarrierattack on speedcome out of depthcome from beh...
Kick the ball into the back right coner and keep the ball inside.
4 vs 2 with support delayed.Ball carrier has to decide to play and offload or a simple breakdowns according to the time and run line direction of the ...
Set up the practice as shown inside a 30m x 30m Grid.6 Shields and 1 Ball.Player 1 carries the ball before passing the ball to player 2 who bursts thr...
Similar to week 4 session. This time the student helpers will change position when passing (via wraparound, switch moves etc), and instead of the play...
Whole (Drop Off Touch)Part (Open Channel Passing)-Whole PartUsing cones, mark out a box - measuring about 15 meters x 20 meters.between the top two co...
Swap directions if the two balls get close together.Try keep it moving without creating too much confusion.
Tennis Search and hit enter