Rugby: Dislodge the ball 2v1

Great site and excellent drills. Easy to understand and apply in training....
Tyrone, Rugby Coach

DESCRIPTION

Set Up

3 players, 1 ball

2 v 1 one player with ball tries to retain possession whilst other 2 work to dislodge ball.

30 secs of work - if successful before time up start again. Players must stay on their feet at all times.

COACHING POINTS

Use strong grip and upper body strength to keep ball.

Keep shoulder moving to prevent ball being dislodged.

The 2 defenders should work together to win ball. Encourage attention on hands and fingers to loosen grip. Push ball up and/or down to weaken grip.

READ MORE
READ LESS
613648
1009

SIGN UP NOW FOR FREE

  • search our library of 1100+rugby drills
  • create professional coaching plans
  • or access our tried and tested plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Ruck Clear Out DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1100+ rugby drills
  • create your own professional coaching plans
  • or access our tried and tested plans