4 players (2 players in Tackle Suits, one ball carrier and one support player) and one ball.
Ball carrier attacks suited player and takes 'leg' tackle – 2nd suited player quickly moves in to compete for ball – support player clears.
Encourage full tackle with use of strong arms and a quick movement from 2nd suited player to compete for ball - 2nd suited player should adopt a low strong position over ball with weight on feet - encourage maximum knee bend to secure lowest best body position.
Clear out player should adopt low body angle on approach, hence knees bent, shuffle footwork, eyes on target.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.