Drill Categories

Scrum Drills

A scrum involves eight players from each side locking heads with the opposition. It is a way of restarting play after the ball has gone out to touch, ...

Drills

1 Vs 1 Get To Feet

category: Contact-Skills

Pass gets given to the attacker who has to run down the grid. When the tackle comes in the player with the ball has to present the ball.

Tac...

3 On 2 Attack And Defence Drill

category: Defensive-Patterns

Set an area with two different coloured cones on the touch line in the middle, one for defenders and one for attackers. At the prompt of the coach ...

3 On 2 Attack And Defence Drill

category: Match-Related

Set an area with two different coloured cones on the touch line in the middle, one for defenders and one for attackers. At the prompt of the coach ...

3 On 2 Attack And Defence Drill

category: Passing

Set an area with two different coloured cones on the touch line in the middle, one for defenders and one for attackers. At the prompt of the coach ...

3 On 3 Engagement Procedure.

category: Contact-Skills

Front Rows coming together. Each prop touches the opponents upper arm and then pause before the front rows meet.

The sequence should be: "Cr...

3 On 3 Engagement Procedure.

category: Scrum

Front Rows coming together. Each prop touches the opponents upper arm and then pause before the front rows meet.

The sequence should be: "Cr...

3 Person Front Row.

category: Contact-Skills

Building a 3 person front row.

Hooker forms 1st, standing with shoulders lowered and knees bent to about 3/4 height. Arms up in the air in a...

3 Person Front Row.

category: Scrum

Building a 3 person front row.

Hooker forms 1st, standing with shoulders lowered and knees bent to about 3/4 height. Arms up in the air in a...

5 Person Scrum (Mini Rugby)

category: Contact-Skills

Let the front row bind together first.

Second row binds together between their hips and shoulders, making sure that their hips are tight tog...

5 Person Scrum (Mini Rugby)

category: Scrum

Let the front row bind together first.

Second row binds together between their hips and shoulders, making sure that their hips are tight tog...

Web Videos

Rugby drills - scrum - front row

Rugby Drills - Scrum - Front Row. This drill focus's purely on the front row. It works on tightening the bind between the two probs and the hooker. Th...

Answers

Sessions

Confidence in Contact: part 2

Continue to improve your player's confidence when using contact, with the second of our Confidence in Contact sessions

Improving Rucking Technique

React the quicker and get on the front foot in attack with this session, by improving their rucking technique!

Rugby Fitness Drills and Games

Strike the perfect balance between fitness and rugby drills in this challenging session, using fun games and fitness drills to get players looking for...

Community Drills

Pie & Chips

Up on tighthead. 9 feeds 12 who comes in on the angle fixing first defender. 12 switches with 8 with attacks the space. 8 fixes secndary defender aimi...

Continuity and support

Split into 7s keeping in their squads, numbers can be larger than 7. 2 defenders holding tackle pads. Attacker 1 has ball and runs dropping in front o...

Tackling

Players line on front around cones. On command get up and hit bags on outside