Rugby League Drill Demonstration

Description

Building a 3 person front row.

Hooker forms 1st, standing with shoulders lowered and knees bent to about 3/4 height. Arms up in the air in a 'flying' position.

Props then bind underneath the hookers arms, with their inside arms around the back of the hooker.

Coaching points

Use a scrum machine if available.

The Drill is often used with

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1 on 1 scrummage Drill Thumbnail
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1 on 1 scrummage

Basic scrummage shape. Drill Thumbnail
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Basic scrummage shape.

1 on 1 scrum (on knees) Drill Thumbnail
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1 on 1 scrum (on knees)

Striking the ball (triangle). Drill Thumbnail
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Striking the ball (triangle).

3 person front row.Contact skillsRugby League Drills Coaching